Welcome to

Old Town Fitness

in Winston-Salem, NC

Book Now

About Us

At Old Town Fitness, we are more than just a gym; we are a community committed to helping you achieve your fitness goals. Located in the heart of Winston-Salem, NC, our locally owned and operated facility offers a welcoming environment where everyone, from beginners to seasoned athletes, can feel at home. Unlike many gyms requiring long-term commitments, we offer flexible, month-to-month memberships for just $29.99. Our owner is onsite during all staffed hours, ensuring a personal touch and dedication to member satisfaction that sets us apart.

Comprehensive Fitness Training and Classes

Old Town Fitness provides diverse fitness services designed to cater to all fitness levels. From Personal Training and Private Fitness Training to Group Fitness Classes like CrossFit, our certified trainers guide you every step of the way. We also offer Cardio Workouts and specialized Weight Loss Programs to help you achieve your fitness milestones. Whether you’re looking to build strength, improve flexibility, or enhance endurance, our team is helping you find the right path.

Contact Us

Services

State-of-the-Art Health and Wellness Facilities

Our 24/7 fitness center is equipped with new and old-school equipment, ensuring you have everything you need for a comprehensive workout. We prioritize a safe and secure environment featuring round-the-clock surveillance for your peace of mind. Our facility accommodates all schedules, whether an early riser or a night owl. Our saunas are also available at no extra cost, providing the perfect way to unwind after a rigorous workout.

Fitness Training and Classes

Personal Training, Group Fitness Classes, Private Fitness Training, Cardio Workouts, CrossFit.

Learn More

Health and Wellness Facilities

24/7 access, a variety of strength and cardio equipment, secure environment with surveillance

Learn More

Additional Amenities

Unlimited tanning, smoothie bar, nutrition coaching

Learn More

Reviews

Great gym with awesome equipment to get a good work out in. Has a sauna and tanning along with smoothies. No contract a plus.

Amos B.

Great gym experience! Lots of equipment to choose from. The vibes are great, customer service is top tier. Would highly recommend checking them out.

Ashley R.

Great place to work out. Tons of equipment to choose from, a lot of which you won’t find at the basic franchised gyms. Old school vibe. Has tanning beds & saunas. Friendly, knowledgeable staff. 24/7 access. 

Highly recommend.

Chasity M.

GREAT gym and it’s a VIBE!! been there since day one and absolutely LOVE it !! a old school gym kinda feel and a place u can really just lose yourself in your sessions…and they got saunas ,tanning and the best lighting for pics !! whether u live in the area or visiting and passing thru it’s a MUST!!

Eddy Guy M.

Great old school vibe. Down to business great gym & nice owners.

Jess M.

Great equipment & music! Definitely recommend coming here.

Trinity B.

Love this gym! Been waiting for a 24/7 gym for so long and it’s finally here😌staff is very friendly and they have great equipment! Definitely recommend it

Ye M.

Great gym!!! Great Equipment!!! Best switch I’ve ever made!!! Best gym in the Winston Salem area!!! Owner will give you the shirt off there back!!! I’ll recommend this gym to everyone I know!!

Grant M.

If you like older iron style gyms, this is the gym for you. Staff is super knowledgeable and friendly, will gladly assist you with any questions or help you may need or have. No need to wear headphones the music is very diverse and tasteful.

TJ W.

I’ve carried multiple gym memberships for years because there just hasn’t been one place in town that does everything I want. Old Town is now the only gym membership I need, it being in the NW side of town is just an added perk.

Great equipment, clean facilities, exceptional staff, and 24/7 access… Excited for these folks to be here and can’t wait to see this place thrive for years to come.

Jarrett C.

Great gym with awesome equipment to get a good work out in. Has a sauna and tanning along with smoothies. No contract a plus.

Amos B.

Great gym experience! Lots of equipment to choose from. The vibes are great, customer service is top tier. Would highly recommend checking them out.

Ashley R.

Your Fitness Journey Starts Here:

Select a Membership

Contact Us

Please enable JavaScript in your browser to complete this form.
Name

Enjoy Our Additional Amenities

Old Town Fitness offers more than just workouts. Enjoy unlimited tanning, refresh at our smoothie bar, and receive personalized nutrition coaching to boost your health and fitness. Join our community today, where your wellness is our priority! Contact us to explore membership options and schedule a tour. We can’t wait to welcome you!

It's also recommended that you add the following to the head section of your webpage, for proper display on mobile devices:
Scroll to Top